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Reaching the Age of Adolescence
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06/05/2021 2:43 pm
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How should adolescents take care of their health?
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06/05/2021 2:44 pm
During adolescence one should take care of personal health and hygiene.
- Physical exercise should be taken.
- Personal hygiene should be maintained by taking bath daily.
- Proper nutrition should be taken by eating balanced diet.
- Drugs and smoking should be avoided.
- Sexual contact of any kind should be avoided.